Obtaining Your Best Self

Obtaining Your Best Self

Whether you’re an athlete, fitness competitor, or someone who just loves to workout, the goal for what you’re doing should ALWAYS be to obtain your best self. Your best self is not relative to anyone else. It’s about loving what’s unique about...
Overcoming a Negative State of Mind

Overcoming a Negative State of Mind

“When obstacles arise, you change your direction to reach your goal, you do not change your decision to get there” I am often guilty of getting discouraged and falling back to a negative state of mind. Instead of problem solving, I take the discouragement and...